Change Your Life Or Change Your Paradigm? A few years ago, I went up to the mountains in British Columbia for a retreat. I spent time with amazing people and was challenged in different areas of my life. After three days of digging deep, I ended up breaking up with my...
3 Ways To Clean Up Your Mess When You Say The Wrong Thing Being human means being imperfect. You’re going to make mistakes, and you’re going to say the wrong thing. Even if you do, everything is still, as Marie Forleo says, “FIGUREOUTABLE”! So what do we do when we’ve...
When How You Think It Is Is Not How It Is About eight years ago, my friend Matt and I were writing a song. With a notebook and our voices, we sat at the piano and teased out lyrics and a melody. When we finished, we decided to record a video of it and share it online....
Expectations We have all heard the saying, shoot for the stars, and if anything, you’ll land on the moon. It’s pretty inspirational, and it teaches us to dream big. I kinda feel like I’m living it, actually. My goals are among the stars, and I’m currently...
Three Days Of Yoga! Hey guys. I’m here to happily report on the three days of yoga I did last week. I wrote down a few things after each class and have elaborated further below. Day 1: First day back to yoga after two weeks in Italy. After having eaten pizza,...
Feel Important Or Go Crazy?! This year I transitioned from driving a car to taking the metro, and it’s been interesting to say the least. I feel like I am actually getting to know Montreal as I cross paths with students, businessmen, young mothers, musicians, and an...
