Rosanna Tomiuk's Website | Work With Me
Discover who you are, what you love and how to get started with Rosanna Tomiuk, former professional athlete turned high performance coach.
coaching, high performance, leadership, personal development, goals, dreams, failure, perseverance, determination, discipline,
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Services For You

Integral Coaching

Integral Coaching is a developmental coaching methodology born of Ken Wilber’s Integral theory. It goes beyond prescriptive solutions and dives deep into your way of being – your beliefs, your behaviours and your ways of checking for how you’re doing. As an Integral Professional Coach™, I work with you to develop a meaningful topic, a clear vision of who you are longing to become, and the muscles required to achieve and sustain progress over time. See testimonials.

Book an exploration call now:

Services For Your Team

StrengthsFinder Workshop

Want to leverage the unique Strengths of your team and neutralize weaknesses as you build your future together? Using the world famous CliftonStrengths assessment, your team will walk out of a workshop with these outcomes:

  • Specific language to talk about what makes them unique
  • A way to reframe what they don’t like about themselves and others
  • A new understanding of their colleagues/teammates
  • A better way to work together to achieve results


Duration: 1/2 Day (4 hours) or 1 Day (8 hours)

Find Your WHY Workshop

Are you looking to motivate and inspire your team to a greater purpose? Referencing Viktor Frankl’s logotherapy and the work of Simon Sinek, this workshop provides two options to either discover the WHY of your team or to help your team discover their individual WHYs that nestle into the WHY of your team. Your team will walk out of a workshop with these outcomes:

  • Deeper conviction about the value of their lives
  • Insight on how the stories of their lives have led them to a unique WHY today
  • A way to articulate their WHY
  • A way to link their WHY to your organization’s WHY
  • A tool to process difficult times


Duration: 1/2 Day (4 hours) or 1 Day (8 hours)

Emotional Intelligence Workshop

Want to increase emotional literacy and intelligence in order to maximize wellbeing and performance within your team? Using either the EQ Appraisal or the EQ-i 2.0, your team will walk out of a workshop with these outcomes:

  • A clearer understanding of their own Emotional Intelligence
  • Strategies to increase their Emotional Intelligence over time
  • An extremely effective tool to turn a breakdown into a breakthrough in a few minutes


Duration: 1/2 Day (4 hours) or 1 Day (8 hours)


It is my joy to share the stories of the ups and downs of winning and losing, the commitment to teammates through thick and thin, the sacrifices of chasing big dreams, and the discipline required to harness the fruits of a creative mind. I speak to: Teams/Corporate Teams, High School/College Students, Women’s Groups and Spiritual Groups.